KATE HENSHAW (THE AGE DEFYING RULE SHE SWEARS BY)!

Kate Henshaw is her her forties but you would not know it going by the picture below:



Here is what she has to say about defying her age and looking as though she were in her twenties!
Exercise is good and it has no substitute, you can't keep taking pills for the rest of your life but if you make exercise your lifestyle trust me you will look younger~

We certainly agree or what do you say?

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